10-0 Gymnastics

Fun & Fitness Perfected!

Welcome to 10.0 Academy

owned & operated by Christalle & David Auger

SUMMER TUMBLING CLASSES

For boys/girls who want to continue building skills, strength and flexibility.
Flyers & tumblers learn handsprings & saltos for Competition.
Prepare to advance to the pre-team program in the fall.

Ages 6- 9 ~ Tuesday 5:00 - 6:00pm

Ages 10 & up ~ Tuesday 6:00 - 7:00pm

$176/ eight weeks

Class space is limited! Register early!

Summer Weekly Class Program

July 7- August 29

TODDLER GYMNASTICS ~ 18 m- 3 yrs


Friday	9:30am ~ $165

Movement and gymnastics with helping hands! Mom, Dad or Nanny can participate. Together with your little gymnast this can be a great positive learning experience! All gymnastics equipment is used during this 45 minute class.

PRESCHOOL GYMNASTICS ~ 3.5 - 5 yrs


Friday	10:15am ~ $175

A great way to learn about how your body works! Lots of balancing skills, basic tumbling skills and loads of loco-motor and upper body development skills. fun & fitness all incorporated into a 45 minute class!

Girls/Boys RECREATIONAL GYMNASTICS ~ 6-10 yrs.


Friday	11:00am ~ $199

Small groups, safe instruction, includes the use of regulation and developmental equipment. Four Olympic events along with Trampoline, TumblTrak, pit skills & drills, strength and flexibility training for all levels. Classes are individually paced for all students.

NOTE: Class Tuition is due in full upon registration. There are no make-ups offered during the Summer programs.

No classes or camps during the week of July 4^th.

click here To download and print Registration Form

2007-2008 Class Schedule

click here for REGISTRATION form

GYMNASTICS - “exploring and achieving in a fun and safe atmosphere,

building progressively, small successes in each class.”

MINI -CAMPS are offered during school breaks and vacations.

Open to non - members, neighbors, cousins and friends of students.

Ages 3.5 and up!

Current students will always have first option to enroll in any special events.

Tuesday, Wednesday or Thursday : 9:00am-2:00pm

click here To download and print Event Calendar 07-08

GYM BUDDIES ~ Toddler level

Classes for toddlers and young preschoolers, ages 18 months to three and half years, encourage tandem exploration with Mom, Dad or other adult. These young explorers delight while climbing, crawling, sliding, jumping, rolling and bouncing their way through a 45 minute class of muscle building fun! Classes begin with a short musical warm up and close with a hand clapping circle time.

$175 / Session for 45 minute class

Wednesday (9:45)

Tuesday & Thursday (10:15)

Friday & Saturday (10:30)

$185/Session for 45 minute class		GYM STARS ~ Preschool level Creative Pre School program for children ages 3.5 to 5 yrs. allows each child the flexibility to achieve at their own pace. Every 45 minute or 1 hour class for ages 4.5 -5 yrs. begins with a movement warm-up and is followed by gymnastics exploration on all equipment including uneven bars, balance beams, tumble-trak, trampoline, barrels, wedges and our 10,000 colored foam block pit. The safe use of all equipment and proper tumbling is reinforced during each class.
9:00 - 9:45	Wednesday, Friday or Saturday
9:30 - 10:15	Tuesday or Thursday
9:45 – 10:30	Friday or Saturday
10:30 - 11:15	Tuesday, Wednesday, Thursday
Ages 4.5yrs +	$209/ Session for 1 hour class
1:15 - 2:15	Monday, Tuesday , Wednesday
2:15 – 3:15	Monday , Tuesday, Wednesday

$209 / Session for 1 hour class		GYM KIDS ~ Kindergarten level Any Kindergarten student may enroll in our 1 hour class which follows a curriculum of basic tumbling skills and beginner apparatus skills. Warm-ups will focus on good listening skills, proper body positions and simple flexibility elements. Students will enjoy the use of all Olympic events including vaulting, bars, beam, tumbling, Tumble-Trak, trampoline and the foam block pit!,
9:00 – 10:00	Friday
9:30 -10:30	Tuesday, Thursday
10:30 - 11:30	Saturday
1:15 - 2:15	Monday, Tuesday, Wednesday
2:15 - 3:15	Monday, Tuesday, Wednesday
3:45 - 4:45	Monday, Wednesday, Thursday, Friday

RECREATIONAL CLASSES for Boys & Girls

Our once a week Recreational Gymnastics classes offer hour long instruction for grade school students. All classes focus on the fundamentals of artistic Gymnastics along with the development of strength and flexibility; a formula that compliments and enhances any sport. Our gymnastics curriculum follows the progressions promoted by USA Gymnastics. Students may advance to 1.5 hour classes or specific training programs upon request and with instructor approval.

$209 / Session for 1 hour class for Boys			BOYS GYMNASTICS ~A class for sport development. One hour classes concentrating on the drills and skills of basic men's gymnastics training. Men’s events of Rings, P-Bars, High Bar, Pommel horse, Floor and Vault along with the development of strength and flexibility- a formula that compliments and enhances any sport! Emphasis will be placed on form, technique and explores aerial twisting and flipping.
3:45 - 4:45 5:45 - 6:45	Monday, Friday Monday	Ages 5-7
4:45 - 5:45	Monday , Friday	Ages 8+
NEW! $215 / BOYS TRAMPOLINE CLASS			Basic to Advance Trampoline Instruction for Boys!
3:00 - 4:00 Wednesday Ages 7+

$209/Session for 1 hour class		GIRLS GYMNASTICS ~ Our once a week recreational gymnastics classes offer 1 or 1.5 hour instruction for grade school students. All classes focus on the fundamentals of artistic Gymnastics on all Olympic events, along with the development of strength and flexibility - a formula that compliments and enhances any sport. Our gymnastics curriculum follows the progressions promoted by USA Gymnastics. Students may advance to team training programs when physically ready and with coaching staff approval.
3:45 - 4:45	Mon, Tues., Weds, Thurs. or Friday
4:45 - 5:45	Monday, Wednesday, Friday
6:15 - 7:15	Monday
9:00 - 10:00 11:30 - 12:30	Saturday
$305/Session for 1.5 hour class for ages 7 & up
3:30 - 5:00	Monday, Tuesday, Wednesday, Thursday
4:45 - 6:15	Monday
$380/Session for 2 hour class for ages 7 & up
4:45 - 6:45	Wednesday

TUMBLING FOR CHEERLEADERS!

One hour tumbling class just for CHEERLEADERS!

Girls wanting to learn their back handspring the right way and the safe way!

Pop Warner, JV and Varsity level cheerleaders welcome!

Pre-arranged Team /Group time.

*Special Group Classes started upon request with a six student minimum.

Ask our office manager!

"10.0 ACADEMY reserves the right to cancel any class

due to severe weather conditions,

Instructor’s illness or lack of enrollment.

All staff members are Certified for their area of expertise and MA state camp licensing requirements.

10.0 Academy, 181 Great Rd, Stow, MA 978. 897.8184

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